{"id":284,"date":"2024-10-30T15:55:07","date_gmt":"2024-10-30T15:55:07","guid":{"rendered":"https:\/\/www.somersetdentalarts.com\/blog\/?p=284"},"modified":"2024-11-15T15:55:20","modified_gmt":"2024-11-15T15:55:20","slug":"smile-friendly-swaps-for-your-thanksgiving-feast","status":"publish","type":"post","link":"https:\/\/www.somersetdentalarts.com\/blog\/2024\/10\/30\/smile-friendly-swaps-for-your-thanksgiving-feast\/","title":{"rendered":"4 Simple, Smile-Friendly Swaps for Your Thanksgiving Feast"},"content":{"rendered":"
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And just like that\u2026 Thanksgiving is almost here! If you look forward to juicy turkey, delicious sides, and seasonal desserts all year long, don\u2019t worry \u2013 you don\u2019t have to stick to only fruits and vegetables for the sake of your oral health. You do, however, need to be mindful of what you fill your plate with to ensure your teeth and gums aren\u2019t compromised leading into the new year. With this in mind, consider these four smile-friendly swaps on Thanksgiving.<\/p>\n\n\n\n\n\n\n\n

1. Swap Pecan Pie for Pumpkin Pie<\/h2>\n\n\n\n

Although you don\u2019t have to steer clear of the dessert table entirely, you do need to be selective about what you choose to indulge in. For example, while pecan pie is delicious, the nuts can easily get stuck between your teeth and the gooey filling can cling to them, increasing your risk of decay. So, consider opting for a slice of pumpkin pie instead! It\u2019s equally as festive, but much more smile-friendly.<\/p>\n\n\n\n

2. Swap Cranberry Sauce for Fresh Cranberries<\/h2>\n\n\n\n

For many people, cranberry sauce is a must-have. However, it\u2019s often loaded with sugar, which makes it a recipe for disaster when it comes to your oral health. For this reason, it\u2019s best to opt for fresh cranberries instead. That way, you get the delicious flavor without the added sugar. Plus, fresh fruits like these are packed with nutrients that actually benefit your oral and overall health!<\/p>\n\n\n\n

3. Swap Buttery Rolls for Cooked Vegetables<\/h2>\n\n\n\n

When it is time to fill up your plate, don\u2019t start with buttery rolls since starches like these increase your risk of tooth decay. Instead, reach for vegetables, like cooked carrots and sauteed Brussels sprouts. Not only will this help keep you satiated, but it will also ensure that your body gets the nutrients it needs to keep your teeth healthy and your gums infection-free.<\/p>\n\n\n\n

4. Bone-In Meat for Sliced Kinds<\/h2>\n\n\n\n

Whether your family enjoys a classic turkey or honey-glazed ham, make sure to avoid the bone-in kind. After all, all it takes is one wrong bite for your tooth to break under the pressure, warranting an emergency visit to your dentist\u2019s office. In other words, opting for sliced meats will dramatically reduce the chances of your festive holiday turning into a stressful afternoon in the treatment chair.<\/p>\n\n\n\n

About the Practice<\/h2>\n\n\n\n

Dr. DiGrazia and the rest of our dental team at Somerset Dental Arts<\/a> share an important goal: helping you maintain a healthy, happy smile. So, if you need to schedule a routine checkup or you\u2019re struggling with a toothache and need to schedule an emergency exam, don\u2019t hesitate to get in touch with us via our website<\/a> or by phone at (908) 722-2999<\/strong>. We wish you and your family a happy holiday season!<\/p>\n","protected":false},"excerpt":{"rendered":"

And just like that\u2026 Thanksgiving is almost here! If you look forward to juicy turkey, delicious sides, and seasonal desserts all year long, don\u2019t worry \u2013 you don\u2019t have to stick to only fruits and vegetables for the sake of your oral health. You do, however, need to be mindful of what you fill your […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n